PERSONAL TRAINING
Looking for a more personalized approach to your fitness goals? Our one-on-one personal training sessions are fully customized to meet you where you are — and take you where you want to go.
Whether you're training for a specific event, recovering from injury, building foundational strength, or just prefer individual coaching, our certified trainers design each session around your unique goals, lifestyle, and abilities. With focused attention and expert guidance, you'll move with purpose and see real progress.
Why Choose Personal Training?
- Tailored programs built for you
- Flexible scheduling
- Goal-setting and progress tracking
- Injury prevention and movement coaching
- Extra accountability and support
All fitness levels welcome.
Whether you're a complete beginner or a seasoned athlete, personal training is a powerful way to accelerate your results — safely and efficiently.
Questions? We have the answers!
(Select Location)
South end of Aurora, Industrial Parkway between Wellington and Bloomington
40 Engelhard Dr Unit 7, Aurora, ON L4G 6X6, Canada
Aurora