Burn Class

Women’s Only Strength & Conditioning – Baby-Friendly

This one-hour class is designed specifically for women who want to build strength, confidence, and community — with the flexibility to bring their little ones along. Whether you're postpartum, returning to fitness, or simply prefer a supportive women-only space, this class offers smart, effective training tailored to your needs.

Led by experienced coaches who understand the unique demands of women’s bodies, each session includes a mix of strength training, conditioning, mobility, and core work, all with a welcoming, judgment-free vibe. Bring your baby in a stroller, carrier, or play area — no need to worry if they need to nap, feed, or just hang out beside you.

All fitness levels welcome.
We meet you where you’re at — with modifications, encouragement, and a strong community of women who just get it. Come as you are, and leave feeling strong, supported, and proud.

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